Ayurvedic Personal Cleanse Program

An Ayurvedic cleanse provides an opportunity to rest and repair the digestive system while addressing the root of any imbalances. The entire process works to draw toxins out of the tissues and into the digestive tract so that they can be eliminated, and simultaneously removes excess vata, pitta, and kapha to promote improved balance and overall health. 
 
A personalized cleanse program will be created for you based on your individual constitution, current imbalances, and personal intentions. You will be supported throughout a two week period with two one hour consultations, detailed cleanse manual with daily practices and recipes, yoga & meditation videos, and unlimited practitioner access through text support. Cleansing supplies and custom herbal formulas are additional cost.
 
This is more than a change in diet, an Ayurvedic cleanse creates a pause for deep self-care. You will learn the basics of Ayurveda dinacharya, or daily routines that will benefit you over your lifetime. Improved digestive strength, boosted immunity, sleeping more soundly, and mental clarity are just a few of the many benefits of a seasonal cleanse.