A Guided Ayurvedic Cleanse
- Starts Oct 11Starts Oct 11
- 250 US dollars$250
- TBA Huntington / Zoom
Give your body and mind the generous gift of a reset. An Ayurvedic cleanse provides an opportunity to rest and repair the digestive system while addressing the root of any imbalances. The entire process works to draw toxins out of the tissues and into the digestive tract so that they can be eliminated, and simultaneously removes excess vata, pitta, and kapha to promote improved balance and overall health. Improved digestive strength, boosted immunity, sound sleep, more energy, and mental clarity are just a few of the many benefits of a seasonal cleanse. You will be guided by two Ayurvedic practitioners, Teresa Devine and Jill Talve of Everveda, over the course of 2 weeks. There will be an easing in phase, 7 day monodiet kitcheri cleanse, and an easing out phase. You will be supported with: • 3 Live classes (also available on zoom) 10/11, 10/18, 10/25 • Ayurvedic Dinacharya (Daily Routines) Guide • Discounted Panchakarma treatments @ Everveda based on availability • Live and recorded yoga and meditation classes • Whats App group where you can ask questions or share daily • Support and accountability of a group experience All cleanse tools/materials can be purchased on your own or you may purchase a cleansing kit with everything you need for an additional cost. List will be provided upon registration.
Yoga Class Cancellation Policy If you cannot make it to your scheduled class, please cancel at least 1 hour in advance. No refunds are given. You will be issued a credit for a future class. Late cancels or no shows will be charged as attending.
100 Centershore Road, Centerport, NY, USA #8