FREE TALK: Ayurveda for Anxiety
Sunday | Jan 15 | 10 am | on zoom
- On Zoom
The ancient healing science of Ayurveda provides an integrative approach to mental, physical, and spiritual well being. This talk will offer the Vedic perspective on anxiety and inspire simple yet powerful shifts in your daily routine which stabilize the nervous system and calm the mind. Gain tools that will guide you in the direction of greater ease and peace in your life.
Yoga Class Cancellation Policy If you cannot make it to your scheduled class, please cancel at least 1 hour in advance. No refunds are given. You will be issued a credit for a future class. Late cancels or no shows will be charged as attending.
100 Centershore Road, Centerport, NY, USA #8