About
This 7-day guide introduces simple, yet transformative Ayurvedic self-care daily practices designed to align you with the rhythms of nature, balance your doshas, and set a nourishing tone for the new year. Each day introduces a new, grounding practice, building on the previous day to create a holistic, sustainable self-care routine.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free