Why a Fall Cleanse?
Give your body and mind the generous gift of a reset. An Ayurvedic cleanse provides an opportunity to rest and repair the digestive system while addressing the root of any imbalances. The entire process works to draw toxins out of the tissues and into the digestive tract so that they can be eliminated, and simultaneously removes excess vata, pitta, and kapha to promote improved balance and overall health.
Improved digestive strength, boosted immunity, sleeping more soundly, and mental clarity are just a few of the many benefits of a seasonal cleanse.
You will be guided by two Ayurvedic practitioners, Teresa Devine and Jill Talve of Everveda, over the course of 2 weeks. There will be an easing in phase, 7 day monodiet kitchari cleanse, and an easing out phase.
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You will be supported with:
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3 Live classes 10/11, 10/18, 10/25 (also available on zoom)
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Cleanse manual with Ayurvedic Dinacharya (Daily Routines) Guide
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Discounted Panchakarma treatments @ Everveda based on availability
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Live and recorded yoga classes
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Unique integration of Yoga practices: Hatha, Kundalini, and Yoga Nidra
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Whats App group where you can ask questions or share your experience daily
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Support and accountability of a group experience
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All cleanse tools/materials can be purchased on your own or you may purchase a cleansing kit with everything you need for an additional fee.
List will be provided upon registration.
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Price:
Early Bird (by 9/21) $225
After 9/21 $250
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"Teresa and Jill are knowledgeable, available and supportive throughout the process, making this a stress free experience. I found the cleanse was very doable even in the midst of my busy life. I never felt hungry and my body felt nourished throughout the process. This is a cleanse that not only is good for the body, it really feels good too!"
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"I think the most helpful part was the gentle and encouraging feedback we got from Jill & Teresa, they really know their stuff and have a great bedside manner. I feel 1000% better than I did 14 days ago!"
"You two are so beautiful and a great team, your patience and encouragement are so helpful. This process has really been a game changer for me in terms of how I approach food and my overall health. I cannot believe how my bursitis virtually disappeared during these two weeks. Thanks again, you are changing the world one mind/body/spirit at a time!!