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Program is over

Feb 4, 2024 - Mar 17, 2024

Eat ~ Sleep ~ Breathe: The Three Pillars to Peace

  • 43Days
  • 2Steps


Ayurveda for Anxiety, Overwhelm, & Burnout Create the conditions to experience more ease in your daily life. Learn simple tools to create more harmony, balance, and peace in your body and mind through daily practices. This program is not complicated. You don’t have to give anything up, just add one small practice a day. Join in this group experience over 6 weeks and enter the Spring season feeling calm, clear, and grounded.

You can also join this program via the mobile app.




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Ayurveda for Anxiety, Overwhelm, & Burnout

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