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Program is over

Eat ~ Sleep ~ Breathe: The Three Pillars to Peace

Feb 4, 2024 - Mar 17, 2024

  • 43 Days
  • 2 Steps

About

Ayurveda for Anxiety, Overwhelm, & Burnout Create the conditions to experience more ease in your daily life. Learn simple tools to create more harmony, balance, and peace in your body and mind through daily practices. This program is not complicated. You don’t have to give anything up, just add one small practice a day. Join in this group experience over 6 weeks and enter the Spring season feeling calm, clear, and grounded.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$249.00

Group Discussion

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