Winter Reset ~ Mini Cleanse

Service Description

A gentle, practitioner-guided Ayurvedic cleanse designed to restore digestion, routine, and balance through simple foods and daily rhythm. Includes an ease-in and ease-out, kitchari mono-diet, yoga, meditation, journaling, daily support and live Zoom meetings. There is no fasting and no extremes—only a steady rhythm to help reset digestion, clear holiday heaviness, and re-enter the new year with intention. This offering is a seasonal tune -up as well as the perfect introduction for anyone curious about our longer seasonal cleanses and wanting a taste of the experience. You will be supported with: 3 Live Meetings on Zoom: 6pm on 1/25, 1/28, 1/31 Digital Cleanse Manual with Dinacharya (daily routines) guide Live & Recorded Yoga Daily Personalized Support through Whats App group Support & Accountability of Group Experience Price: $180 Cleanse supplies must be purchased separately. List will be provided upon registration.