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Teresa Devine
Feb 14, 20241 min read
Almond Date ‘Ojas’ Balls
Dates provide a rich sources of selenium, copper, potassium, magnesium, iron and fiber. Almonds are rich in protein, healthy fat,...


Teresa Devine
May 23, 20201 min read
Craving Sugar During Quarantine?
The foods we eat directly effect the quality of our minds, therefore our moods. While natural sweetness, as found in fruits, vegetables...
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