Teresa Devine Jun 24, 20202 min readSummer ~ The Season of FireAyurveda aims to create harmony between us and our environment. So, as the seasons change, so will our habits, routines, and dietary...
Teresa Devine May 26, 20202 min readNew Vision 2020Our minds are our instruments of perception. So, the more sattvic (harmonious) our minds are, the more clearly we can see...
Teresa Devine May 23, 20201 min readCraving Sugar During Quarantine?The foods we eat directly effect the quality of our minds, therefore our moods. While natural sweetness, as found in fruits, vegetables...